Brain Health & Mental Wellness Coaching That Will...
Help You Get Emotionally Unstuck & Unleash Your True Potential
If you struggle with your mood and behaviour, and want to finally take charge of your life through FOOD and LIFESTYLE choices to achieve long lasting happiness, then click the button below to schedule a free no-obligation discovery call with me.
Hi, I'm Julie.
Welcome to "Brain Health pour la Vie", where I've created programs to teach you how to feed your brain, so you can love you life!
I am the founder of Brain Health pour la Vie, which stands for Brain Health for Life, so you can have a healthy brain for the rest of your life but also feel fully alive every single day of your life!
I believe that if you want to feel happier, calmer and fully alive you need to first look at the health of your brain, which is the organ of your mental wellbeing.
If you brain works right, you work right! You are better at everything you do. You make better decisions, you are more successful at work, at school, as well as in your relationships.
What I Offer To Help You Feel Better Fast
And Unleash Your True Potential
What People Are Saying
Free Tool Reveals
What Health Numbers You Need To Know if You Want To Change Your Brain And Love Your Life!
(An easy guide to improving your health and happiness from the inside out, one number at a time!)
You can not change what you do not measure. Start taking responsibility for your own health with this amazing tool.
Health & Nutrition Articles
Recent Content From Our Blog
Embracing My Imperfections
Have you ever had a day that completely went in the opposite direction that you were hoping for?
Raspberry Avocado Ice Cream
We finished our first sensor sweep of the neutral zone. You did exactly what you had to do. You considered all your options, you tried every alternative.
Arugula and Tomato Egg Muffins
We finished our first sensor sweep of the neutral zone. You did exactly what you had to do. You considered all your options, you tried every alternative.